Health Archive

What is the hypoglycemic index (GI)?

The glycaemic index (GI) may be a scoring system for foods containing carbohydrates. It shows however quickly every food affects your blood glucose (glucose) level once that food is consumed on its own. High GI …

How much sugar is good for me?

As a part of a healthy, diet, you ought to consume fewer foods and drinks that are high in sugars. honeyed foods and drinks will cause caries, particularly if you’ve got them between meals. Many …

Which foods cause tooth decay?

Sugary food and drinks are one in every of the most causes of dental caries. Acid is created once the bacterium in your mouth break down the sugar. The acid dissolves the tooth surface, that …